Summer 2008 T'ai Chi & Yoga Schedule

Summer 2008 Swing Dance & Ballroom Dance Schedule

Summer 2008 Cooking Class Schedule

Stress Release - T'ai Chi Chung
Common symptoms of stress can start to impact our personal and professional relationships.  Prolonged exposure can weaken our immune system and we begin to age faster.
**Disturbed sleeping patterns
**Irregular eating habits
**Loss of memory
**Lack of motivation
**Wavering motivation
**Difficulty in communication
Prevent illness and promote healing, revitalization and spiritual wellness by practicing correct principles of T'ai Chi.  Learn easy, no-impact movements and combine them with proper breathing techniques.  Dress comfortable.  Attend any or all of the Stress Release classes during the session.

Women, Defend Yourselves!
Women, utilize your natural talents and abilities by learning which simple and effective behaviors and techniques can become defensive maneuvers.  Develop power for self-defense movements and increase your muscle tone, strength, speed and flexibility.

Get In Gear, Clutter Clear
De-cluttering is an essential life skill for the 21st Century.  No matter what your current clutter challenges, there's hope!  Learn why the "organizing tips" in magazines rarely create the orderly life you desire.  Get motivation, proven strategies, individualized help and real-li8fe examples to help you create your own clutter-free life!

Get Organized Now!  A Crash Course for Busy Moms
From Kid's toys to the paper flow, everything you need to know to turn the chaos into order.  Kathi Miller, Clutter Coach, provides easy, proven strategies to help you regain your sanity!

Planning and Funding Retirement
Whether you are 20 or 60, you can control your financial future and maximize your retirement plan.  Discuss individual and employer retirement plans and basic estate planning.  Get a multitude of ideas as easy action steps to enhance your retirement picture.

Education Funding Options
Discover how "education friendly" savings and investments plans can offset the increasingly expensive burden of education.  Learn the differences between, and pros and cons of, elementary and higher education funding options, so you will understand what will work best for you and your family.  Bring your questions!

Special Needs Planning
This program addresses important legal and financial issues facing families with minor or adult children who have disabilities.  The focus of the class is on providing for financial needs and quality of life of children with special needs, while protecting government benefit eligibility.  Guardianship, Wills and trusts including the Special Needs Trust, Letter of Intent and financial strategies will be covered.

Taxes and Investing
"How will takes affect my contribution and/or my earnings?"  Get an overview of our tax system, including updates on federal income and investment tax codes.  Learn how to use government-sanctioned tax incentives to save for retirement, education, home ownership and capital investing.  Understand what you can do to help minimize the tax impact in later years on retirement income and wealth distribution.  Become a more informed and savvy investor to maximize your savings effort.

Are You Financially Fit?  A Checklist Towards Financial Peace of Mind
Through a personal financial inventory, assess your household's financial strengths and weaknesses.  Get a comprehensive blueprint for managing your personal finances.  Lean about short and long-term financial goals setting, cash flow management, insurance, retirement planning, and basic investment principles and tax strategies.

Basic Bridge Skills Lessons
Club Series
The first program in the Basic Bridge Skills lesson, the Club series focuses on bidding fundamentals.  Topics examined will include hand evaluation methods, opening bids, responses and rebids, competitive auctions, and a few special situations.  No prior bridge experience is required.  A textbook, available for purchase from the instructor, is required for all classes.

Questions?
Contact Steve at birneyst@wauwatosa.k12.wi.us 
or call (414) 773-2911.

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Computer Classes

Computer Classes for Seniors