What's New? - 

Summer 2007

Summer Adventure Club
Grade K4 - Grade 5 (grade completed)
Summer Adventure Club is an exciting opportunity designed for students enrolled in Summer School that may need an extended day*.  Activities include arts and crafts, weekly themes, games, learning activities and scheduled field trips. *Students need not be enrolled in Summer School to participate.  Summer Adventure Club Information.

Wauwatosa Track Club - High School
Grades 8 - 12 (completed)
This new program emphasizes the fundamentals of technique for a number of track and field events, for beginners through elite athletes.  Get the best coaching and equipment available today for pole vault, long/triple jumps, high jump, shot/discus, short sprints, long sprints, mid-distance and distance training.  Camp staff will include veteran coaches, Division I college track/field athletes and recent Tosa West grads with an immense amount of track and field experience.  few programs offer this much for the high school athlete.

High School Soccer - Pre-Season Conditioning Camp
Grades 8 - 11 (grade completed)
Through 4 training sessions, players will get ready to meet the technical tactical and physical demands of boy's high school soccer season.

Trojan Soccer Academy
Grades K4 - 7 (grade completed)
The focus is on individual skills.  Participate in exciting competitions, contests and drills that will raise your skill level.  Small groups of players will meet with experienced coaches to maximize instruction and encourage creativity.

Introduction to Moo Doe (Martial Arts) for Children
Ages 5 - 10
This course will introduce children to a foundation of how to develop strength, flexibility, coordination, timing and control, with over-all health and wellness.  Confidence can be improved, as well as focus, self-discipline, and increased energy levels.  Skill and ability are important, but in order to accomplish anything, you must have the confidence to act using these skills and abilities.  Confidence is the key to unlocking your potential.  Confidence builds self-respect.  The confidence you gain will stay with you and serve you throughout your entire life.
Here is what some parents are saying about their children training in Moo Doe:
"Moo Doe has provided many positive experiences for my 8 year old son.  The unique emphasis on achieving health and well-being through mind-body balance in 8 different martial arts is what offers boundless possibilities for growth beyond exercise of physical development.  Moo Doe practice has improved my son's overall health on many levels.  He has learned movements that he can use to stay mentally focused and manage stress." -- T.R.
"My son joined Moo Doe when he was 5.  His 4-ye4ar experience has been wonderful, and he has benefited in many ways.  I have seen incredible improvement in his attitude when faced with difficult tasks.  I would recommend this form of martial arts to anyone.  I really appreciate how the instructors incorporate daily life tasks into the program." -- C.W.

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Little Sports Explorer -- A Parent & Child Class
Ages 3 - 6
This parent/child program is designed to introduce your little aspiring athlete to a new sport or game each week.  Using modified sports-related games, focus will be on basic athletic skills, socialization and fun!!

Mount Mary All-Sport Camp
Boys & Girls, Grades 2 - 8 (grade completed)
This unique All-Sports Camp offers instruction in 8 sports.  Select one sport to be your "major".  Spend a total of 2.5 hours each day receiving intensive training in the finer techniques of that sport from ghighly qualified instructors.  In addition, you will select up to two "minor" sports and receive at least 1.5 hours of training per day in each.  Choose from baseball/softball/basketball, volleyball, cross country (minor only), golf (minor only), soccer, football (non-tackle, co-ed).

Zumba
Age 16+
Zumba combines high energy and motivating music with unique moves and combinations that allow you to dance away your worries.  A workout that is fun and easy to do, it is great for the body and great for the mind!  Using Latin and international music, dance themes create a dynamic fitness system; a mix of body-sculpting movements and easy-to-follow dance steps.  

Belly Dancing
Age 16+
The Egyptian roots of the dance emphasize the natural, uninhibited and expressive movements of the form today.  You will learn to move to the rhythms in your own unique way using every muscle and tendon in your body.  Middle eastern dance is the pulse of life, an enjoyable form of exercise, and a very effective way to a more beautiful, more healthy you.

BBQ With Chinese Sauce & Spices
Discover the tantalizing taste of the East!  This class will offer BBQ Spare Ribs with Chinese Spices, BBQ Shrimp, Cumin Beef Chuan and BBQ Chicken Wings

Barbequing Basics
Brush up on your grilling techniques.  John Doornek, butcher and chef at Rupena's Fine Foods and Catering of West Allis, will show you several different ways to prepare pork, beef, poultry and veggies on the grill.  Learn various uses of marinades and how to make outdoor cooking easier.  Bring an appetite, soft drink and pen.  Cookbooks will be handed out after class.

Advanced Barbequing
You can never have enough barbequing know-how and recipes!  Join this advanced class to learn more BBQ secrets and taste more delicious recipes.

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Dreaming of Art
Age 7 - 10
Wish you could travel to a place you've never been?  Ever think about your dream bedroom?  What about a pet you wish you could have?  Or maybe you dream of being a famous movie star or singer?  Well, let's make these things come true with art!  We will draw, sculpt and paint our wildest dreams.

Let's Create a Masterpiece
Age 9 - 12
Spend a week working on one piece of art!  Use collage, paint, even a hammer and nails, to create your own masterpiece on a wooden frame.  Start with your idea, create and draw plans, collage and paint.  Your parents will surely want to hang this one in a special place!!  If you finish early, you can make more art!

The Art of Cartooning
Age 9 - 12
Let Marilyn take you into the fun adventure of learning how to cartoon.  Then, use that knowledge to create one cartoon strip about a funny event in your life.

Artsy Crafty Stuff
Age 5 - 8
Make your own personal photo and written scrapbook about you and your family in an atmosphere of fun and creativity.

Drawing Made Easy
Age 9 - up
Drawing can be learned and can be fun.  Let Marilyn teach you the "how to's" of drawing in a way that will amaze you with your progress, and help build your confidence.

Teen Day Trip:  Action Territory
Grades 5 - 7 (grade completed)
Get ready for an action-packed day!  We're heading to Action Territory in Kenosha.  You and your friends will get to paintball outside!  Your marker, mask, jumpsuit and 200 paintballs are included in the fee.  You will also get 2 go-kart rides, 1 bumper boat ride, 1 batting cage token, 1 game of laser tag, unlimited mini-golf, and 10 arcade tokens.  With so much action, you'll work up an appetite, so a slice of pizza and a soda are also included.  A waiver form will be mailed to your parent/guardian and must be returned before the trip.

Teen Day Trip:  Noah's Ark
Grades 5 - 7 (grade completed)
Cool off in America's largest water park, in the heart of Wisconsin Dells!  Get ready for a day of water slidin', splashin' and fun!  Enjoy waterslides, wave pools, endless rivers, an activity pool and more!  Bring a bag lunch or money to purchase lunch.  Don't forget your swimsuit and sunscreen.  Permission slips will be mailed to your parent/guardian and must be returned before the trip!

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Teen Day Trip:  Fantasy Hills Ranch - Horseback Riding
Grades 5 - 7 (grade completed)
Gather your friends and get ready for some country fun!  We will take a bus to Fantasy Hills Ranch in Delevan.  This is your opportunity to go on a 50-minuite horseback ride through the rolling hills and woods for southern Wisconsin.  All levels of ability are welcome to participate.  Wear long pants and shoes.  Com hungry; we'll be cooking hot dogs and toasting marshmallows over a campfire.  Bring a beverage.  A waiver form will be mailed to your parent/guardian, and must be returned before the trip.

Yoga For Kids
Grades 3 - 5 (grade completed)
Fun, non-competitive activities and games will help boys and girls learn proper breathing, yoga poses and movements.  Discover feeling good inside and out, while improving strength, flexibility and physical development.

Balance and Bounce - A NEW Gymnastics class!
Learn the basic skills on the balance beam, uneven bars and vault.  Each day will focus on a different piece of equipment.  You must be currently enrolled in Beginner 1 Gymnastics or have take at least one session of Beginner 1.

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